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ONLINE YOGA PERSONAL COACHING 

In contrast to a typical drills-based approach, my private sessions heavily focus on body awareness and coordination, using neuroscience principles to help you learn skills more efficiently. I also offer breath work, meditation, yoga nidra and hypnosis sessions, tailored for the student's specific needs and goals.​​

Get in touch!

one arm handstand, yoga posture, hand balance

Private Coaching Form 

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About Ruki: 
Ruki is a yoga teacher with training in Hatha, Ashtanga, Rocket, and Tantra yoga. Her in-depth studies encompass yogic philosophy, psychology, somatic therapy and mindfulness. Ruki pursued a Masters in Neuroscience, and worked as a cognitive neuroscientist at King's College London. She integrates Eastern and Western perspectives in her teaching, bridging modern science with spirituality. She is travelling and teaching at yoga studios around the world, as well as offering online yoga classes and courses. She stays up to date with the scientific research, deepening her understanding of the mind-body complex and promoting physical and mental health in her students. 

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Upcoming courses:
Neuroscience of Yoga Course

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TO SUBSCRIBE TO MY MAILING LIST CLICK HERE 

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​© 2024 Yoga by RUKI

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